Days 4-5 – Flying Away

This Sunday brings stormy weather. Stormy weather = movies and snack food. Am I staying strong? I’d like to say yes, but I’ve eaten some of my favorite Easter candy. Cadbury Mini Robin Eggs…delish. I have not eaten gluten, though,  and I will stay strong there.

Had an amazing and productive Saturday though. Wish that the weather would have been great today too, because my lil’ man was supposed to start t-ball today. Thanks bipolar Louisiana weather…thanks! My Saturday consisted of running some errands with the hubs and shopping for my dude’s t-ball equipment, a little bit of wedding planning for my sis-in-law and it ended in an awesome night of family baseball with Whittlebit and his little. Never a dull, boring night with him.

David BBQed some amazing burgers last night along with jalapeno poppers and asparagus wrapped in bacon. I ate my burger with romaine lettuce, cheese, grilled onions and tomatoes. Are you salivating? You should be. I again stayed strong and didn’t eat gluten. When I set my mind to something, I accomplish it. If you try to tell me I can’t, I’ll work even harder to prove you wrong. (Probably the only area where my rebellious side is a good thing.)

floodOn our way to church today and we got rejected at every angle. University was flooded and so was Evangeline Thruway. We turned around and headed home. I saw a lady on the side of the frontage road walking with groceries. We pulled around on the next exit to give her a lift, but she was gone. If we couldn’t make it to church, we were going to be the church. Thankfully, God sees all that we do and knows our heart. Keep that in mind the next time you are teetering on the line of sin and following Him. If your pastor or person of influence was with you at all times. how would you act? Would your “uncontrollable” outbursts be more controllable? Would your actions and words sound and look different? Hmmmm….something to chew on and digest today on this rainy and very windy Sunday!

Days 3-4…I stayed strong.

I said no to pizza tonight. Yes, you heard pizzathat right. I said, No! Homegroup at my house tonight and some friends brought pizza. I stayed strong and ate corn chips with salsa, yogurt and cheese. Weird combo, I know, but I said no to pizza! I’m celebrating! Celebrate with me!

For lunch today I had an amazing grilled market salad from Chick-fil-a. If you haven’t tried it yet, you must! Apples, strawberries, nuts and granola over a bed of greens and topped with sliced tender chicken. Aahhmmazing!

So I now that I’ve tooted my own horn, I thought I would share with you something I loved hearing today. A friend of mine’s 6 year old son gave all of his $9 that he earned to a girl with leukemia. Guys…that’s how God wants us to be. Come like little children, He said. With that little boy giving all that he had, he didn’t have a care in the world of how he would get fed or have a roof over his head. He relied on his parents to do that. Are we relying on God like that? Are we giving our all to those in need, being Jesus’ hands and feet, and are we trusting that God will meet our needs? How many times do we hold back because we want that certainty in our lives?

I’m not saying that we need to be foolish with our money and with what God has given us, but we need to be ready to trust Him if he places those things on our hearts. If He tells you to give someone $200, then do it. If He tells you to stop and pray for someone, do it! If He tells you to give up your night of fun for a friend who needs a shoulder to cry on, do it! Trust Him to provide what you need, because the truth is, if He told you to do it, then He will provide a way.

I just found that little boy’s generosity to be such an amazing analogy of how God wants us to be. So the question to ask ourselves, am I trusting Him enough to give my all? Am I willing to even ask what He wants me to do or are we only asking Him for what He can do for us?

Breakfast of Champions

Day 2 of beginning again and doing good. Yesterday was completely GF with a tiny bite of sugar. Literally. Which is good for me so I will take that success story and run with it. Yesterday’s menu consisted of oatmeal for breakfast, egg salad with bean chips and a Babybel cheese for lunch, and dinner was spaghetti made with GF noodles.

Today I made GF pancakes. Bisquick makes a GF mix. I have tried several recipes to make them from scratch without regular flour and they just taste nasty! If you have one that is good, please share. Until then, Bisquick it is. I had a banana this afternoon and that was it. My stomach is funky today so I’m not pushing it.

vitaminsWith my pancakes and honey this morning, I had a side of vitamins (hence the title, “Breakfast of Champions”.) My kids pick on me that I’m a horse because I’m taking horse pills. If you are curious what these are just let me know and I’ll give more details later. All my doctor said was that it’s for anti-inflammation.

I’ve stayed with a headache for the past few days because I really need to go to physical therapy. Well, last night David massaged the heck out of my face, head and neck. It was much better today, but I can feel it coming back. For those that don’t know, they found arthritis in my left jaw so there is nothing else I can do but treat the symptoms. Which a glass of wine, muscle relaxer and physical therapy seems to be the best treatment for me. Should I just start my day drinking wine? Hehehehehehehe…Fat-Amy

So Many Special Occasions

From one birthday party to the next, followed by a wedding shower or four, my diet has consisted of very unhealthy finger foods, and I might add that my will power has decreased as my waistline has increased. Discouragement and frustration is at its highest peak right now. Pain levels are increasing again as my diet gets worse and worse. Energy levels are beginning to tank. Time to regroup and start over. Things have to change and the change can only begin with me.

I’ve started this healthy eating journey one year ago and it went pretty smoothly until I got sick during the summer then the holidays rolled around. While eating Gluten-free (GF) and Sugar-free (SF) was on my to-do list, finances didn’t always agree. Let’s be honest….eating healthy is “spansive.” It came down to getting Christmas gifts vs. eating healthy. Christmas won! The motivation that I had when I first started this journey seems to be just out of my reach.

With that in mind, I’m blogging again and seeking encouragement and accountability. All of my friends around me are losing weight and eating healthy while I’m gaining their weight and chomping on Easter candy. Nothing changes if nothing changes, right? Well, I’m determined to change…again.

I do have to say that since I was put on a ton of supplements to help fight the inflammation in my body and all of the aches and pains from fibromyalgia, I have felt better and have had more energy. Now coupling that with healthy eating, I have high hopes. I may have gained some of the weight back that I originally lost, but if I lost it once, I will lose it again. And honestly, the weight thing does disappoint me but I just really want to feel better. imgres

So if you’ve made a great batch of cookies, a delicious cake, or a pound of bread, stay away from me or I will cut you! Don’t tempt me! Get behind me Satan!!!

He is Good!

When we have conferences at church, a level of expectation of God’s presence is raised. Walking away from the conference this weekend, I’m blown away! I love how I can hear something that I’ve heard before, but God reveals more of the depth behind it than before. I can only be encouraged in knowing that because He has revealed more to me is because He wants to take me to a more intimate level with Him. Oh, how my heart yearns for that! I love to sit in His presence. I fail more often that I would like in spending that quiet time with Him, but I have a new fire that has been set deep in my heart that I wish to keep ablaze.

I’ve always heard that God comes first. I’ve always heard to not give the devil more attention than is needed. Here are a few things that I picked up from John Thomas this weekend at Vineyard:

  1. We were created to please Him. He doesn’t need us, He wants us. Just as we take pleasure in our children, He takes pleasure in us. We are to spend our time giving all glory and praise to Him. Worship Him. Give your full attention to Him. Then, out of the overflow of that, we receive our strength, joy, peace, etc. I heard a song today that had new meaning for me. It spoke of how the joy of the Lord is our strength. My interpretation of that before was if we made our joy of the Lord, then we would have His strength. Now I perceive it as when we bring joy to the Lord, then the overflow of that would be our strength. How amazing! I hope I am getting my thoughts out clearly. My fingers can’t seem to keep up!
  2. The devil wants attention; the best thing for us to do is to ignore him. I’ve always entered prayer with others or for myself by coming against what the enemy was doing. Which isn’t wrong, but I probably spent way too much time focused on that then speaking life and truth over the person and for thanking God for what He was doing. We have authority through Jesus and we need to use it BOLDLY and CONFIDENTLY. I plan on doing this from now on. John also stated that we tend to blame the enemy for things gone wrong when it’s just a consequence of our disobedience to God. OUCH!

I’ve learned much more and may share later as more comes to my memory. I do hope for those reading this that it makes sense. I pray that God reveals to you exactly what you need to hear to gain your confidence and strength. In this past year, through all of the trials, I am reminded that God is still good despite all of that. Here is what I felt led to write down during worship. Enjoy and remember…HE IS GOOD!


New Year Resolution?

It may surprise you to know that I do not set New Year Resolutions. (Sarcasm inserted.) I am not one to follow the crowd. I’m usually the last to pick up on new fads. It took me forever to get into those gaucho pants, and by the time I did, they were out of fashion. That’s me in a nutshell.

So when it comes to the New Year and starting on the exercise/eating healthy kick, I usually pass. I began my eating healthy journey in last February. I’ve tracked my progress through my blogs to see if I noticed any major changes. As far as my aching body from the fibromyalgia, I didn’t really notice a difference. But for my tummy issues…HUGE difference! If I stay on the no gluten, low sugar diet, I feel great! No cramping issues, no flare-ups. Just smooth sailing. (I say low sugar instead of no sugar because c’mon…I like my sugar. I just limit it a bunch.)

Of course, during the holidays I cheated…and  I paid for it. I got so used to eating and not getting sick that when I was cheating and got sick because of it, it ruined my days. Before, I would almost plan my day according to when I could eat and stay near a bathroom (TMI, but this is truth). I was not ready to welcome that back into my life. Driving down the road only to turn around and go back home, missing my appointment, is not something that I missed. Back to eating like a hippie again. I’m meal planning again, which is a must for me! I shop only for the ingredients that I need. I use to assist with that. It helps me download any recipe from any website without me having to type it all out. I can then drag and drop it into my calendar and from there it makes a shopping list. My kind of laziness…

This week is beginning with one of my favorite recipes…pumpkin almond bread. I eat it for breakfast or a snack. On top of the recipe, I also add cinnamon, raisins or craisins, crushed pineapples and then I top it with honey. Very yummy! I would love to hear what gluten-free/no sugar recipes that you have or what you are doing on your journey/New Year resolution.

Print Recipe

Pumpkin and Almond Bread

Healing Foods

Replace the butter with grapeseed oil to make dairy free. Add honey or agave if you want it a little bit sweeter.


Course: Breads

Cuisine: European

Serves: 1


  • 4 cups almond flour
  • 1 tsp baking soda
  • 12 tsp salt
  • 3 eggs
  • 14 cup butter, softened
  • 1 cup fresh pumpkin, cooked and mashed
  • 12 cup walnuts, chopped
  • 1 Tbs organic orange rind, grated
  • 12 tsp ground ginger


  1. Preheat oven to 300 degrees.
  2. Line a 4×8″ loaf tin with parchment paper.
  3. Combine the almond flour with the baking soda and salt. In another bowl whisk the eggs with the butter and add the remaining ingredients. Combine the almond flour with the egg mixture. Pour the dough into the prepared loaf tin and bake for 1 hour, until the top of the loaf feels firm. Remove from the oven and cool completely. Store in the refrigerator.

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Tigger or Eeyore

2016 was a year of trials for myself and from what I hear, many other people as well. From sicknesses to deaths and everything in between, we were glad to see 2016 come to an end. Hoping and praying that 2017 will bring better things.

But really, in spite of all of those many things, the thing to ponder is our response to said things. Did we push through with a smile on our face? Was that smile fake or plastered on with a false sense of peace? Did we complain and grumble with an Eeyore mindset? “Oh, woe is me…”

As a Christian, many believe that I am supposed to always have a smile on my face, with the right scripture reference to stand on and have not one complaint pass my lips. Well, if that’s the case, I failed horribly. I did/do not always have the best attitude. My perspective can be a bit skewed at times. I may lose my junk over the simplest of things. While I am a Christian, I am still human. I strive to be, even in the slightest glimpse, a reflection of Jesus. The trick to that is to be a reflection of something, you really should be pointing toward that something for its image to be portrayed. To see yourself, you have to look in the mirror, and there you will see your reflection. If you don’t look for Jesus in the midst of the trials, you won’t “mirror” His image.

I wish I could say that I consistently kept my eyes on Him this past year. There were moments where all I could get out were breath prayers to which I uttered, “God, help.” But as everyone knows, when I am weak, He is strong2nd Corinthians 12:10. I didn’t veer too much off course. I continually sought after Him; just not with as much intensity as before…and it showed.

There was a season, and still a glimpse remains, where depression snuck its ugly head in. My spirit was/is dry. Thankfully, I have an awesome husband who sees the signs and fights for me when I just can’t anymore. When I thought I was handling everything just fine, my actions started to tell me otherwise. That’s when I know it’s time to do something about it. Crack open that Bible, blare the worship music…just get still before Him.
Why am I telling you all of this personal business? Because I want others to know that when things go wrong, and they will on this side of Heaven, it doesn’t have to be the end of the world. You don’t have to fake it till you make it. You also don’t have to walk around with a black cloud over yourself either. Just take it one day at a time, one breath at a time if that’s where you are. Embrace the pain. Embrace the sorrow. Only through the tears will healing come. And I don’t know about you, but I’d rather be end up being like Tigger or than Eeyore.

Keep pressing on…pooh